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The Best Personal Training In Bloomington
Unleash your
True potential
IN Bloomington
welcome to Trident Fitness
ARE YOU LOOKING FOR:
The place
to thrive?
Trident in Bloomington is your escape from the noise. With a welcoming space built for professionals, you’ll train in a community focused on growth, not distraction.
Expert
Guidance?
You don’t have to figure it out alone. Our expert coaches provide personalized attention, whether in 1:1 training or a small group, so every workout moves you closer to your goals.
A clear path
to your goals?
We believe everyone has a hero inside them. That’s why we create individualized game plans, combining expert programming, accountability, and support to unlock your strength, confidence, and success.
Then We Are Ready...
To Guide You On Your Journey!
Personal
Training
Work 1-on-1 with an expert coach in sessions built around your unique goals, fitness level, and lifestyle. Unlock faster results with personalized guidance, accountability, and support every step of the way.
Semi-PRivate
TRAINING
Train alongside 2–4 others in a focused environment where expert coaches tailor every workout to your needs. Get the attention of personal training with the motivation of a small group.
Recovery
SERVICES
Enhance performance and speed up recovery with cold plunge, infrared sauna, and compression therapies designed to reduce soreness and boost energy. Step in, recharge, and leave ready to perform at your best inside and outside the gym.
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS
The Best personal trainers in Bloomington!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a trainer about your goals, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book sessions easily on our app, improve your fitness, and reach your goals in no time!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Trident Fitness, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything.
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
